Sometimes, where we study and learn is just as important as what we are studying and learning – or who is trying to teach us it (sorry teachers!).
The role of the natural environment in learning in general and study spaces in particular is something we are only just beginning to investigate seriously. But we know that sunlight especially can play an important role in a classroom or study setting for several reasons:
Lighting and Visibility: Natural sunlight provides ample and high-quality lighting, which is crucial for optimal visibility in classrooms. Sufficient lighting levels enable students to read and see instructional materials, reducing eye strain and improving reading comprehension. Natural light also helps maintain alertness and reduces the risk of drowsiness during long periods of study or lectures.
Mood and Well-being: Exposure to natural light has a positive impact on mood and overall well-being. Sunlight stimulates the release of serotonin, a neurotransmitter associated with feelings of happiness and well-being. When students are in a better mood, they are more likely to be engaged, motivated and receptive to learning.
Circadian Rhythm and Sleep Regulation: Natural light exposure helps regulate the body's internal clock and promotes a healthy sleep-wake cycle. When students are exposed to natural light during the day, especially in the morning, it helps synchronise their circadian rhythm, leading to improved alertness and focus during the day and better sleep quality at night. Proper sleep is essential for memory consolidation and cognitive function, enabling students to retain and process information more effectively.
Vitamin D Production: Sunlight is a natural source of vitamin D, which plays a vital role in bone health and immune function. Inadequate levels of vitamin D can lead to health issues and potentially impact students' overall well-being and ability to learn. Exposure to sunlight can help maintain adequate vitamin D levels, supporting students’ physical health and resilience.
Connection to the Natural World: Sunlight provides a connection to the natural world and helps foster an appreciation for the environment. Students can observe and learn about phenomena such as the changing seasons, the position of the sun and the effects of sunlight on plants and animals. Such connections deepen their understanding of science, ecology and the interdependencies of life on Earth.
To maximise the benefits of sunlight in a classroom or study setting, it is important to design learning spaces with ample access to natural light through windows, skylights or outdoor areas. Teachers can also incorporate outdoor activities or study breaks in sunlight-rich environments to rejuvenate students' energy and promote a holistic learning experience.
CARS & STARS Online has seamlessly transitioned into the digital realm for both educators and students, accessible from virtually any recent device with an internet connection. With the Active Classroom feature, teachers can actively monitor students' devices in real time, ensuring they remain focused on tasks—particularly valuable during remote learning. Additionally, teachers and administrators gain an unparalleled overview of individual students, groups, classrooms, levels, and entire schools at the touch of a button, thanks to detailed data and reports.
Supported by research, accessible from any location, and offering educators unprecedented insight into student progress and challenges before they escalate, CARS & STARS Online is meticulously designed to elevate every student's reading proficiency while simplifying the lives of their dedicated educators
If you are interested in learning more about the CARS & STARS Online subscriptions and how they can help children to achieve better results, then sign up for a free trial to be an integral part of your child’s reading success.
