Sleep

What does lack of sleep do to the body and how does it affect study?

What does lack of sleep do to the body and how does it affect study?

We all know how important sleep is, and most of us know that because we aren’t getting as much of it as we would like – or at least in the quality we would prefer. Lack of sleep, especially on a chronic basis, can have significant negative effects on both the body and the academic performance of students. For some key impacts of sleep deprivation, click the link below.